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Thoughts, reflections, and insights from the journey. Consider these musings invitations to explore new ways of thinking, leading, and moving through life with more depth and intention.  I'm right there on the journey with you. 


My Latest

Musings:

Let’s take a moment to recognize something important: 

✨ You are an incredible mother. You are an incredible human. ✨

You’ve been learning, growing, and navigating life in ways you probably never imagined. And that’s amazing—because along the way, you’ve gathered wisdom, strength, and insight. 

And yet… if you’re here, I have a feeling something inside you is whispering (or maybe shouting), “There’s more.”
More peace. More ease. More you.
The Shift from Reacting to Leading
Transformation isn’t about fixing yourself. It’s not about doing more. It’s about becoming more of yourself—the version of you that already exists but may have been buried under expectations, obligations, and the sheer weight of everyday life.
The transformation to Self-Leadership is about moving from feeling like life is happening to you to leading yourself through it with clarity, presence, and intention. When you step into Self-Leadership, you stop feeling at the mercy of external forces. You create space to respond—not from fear, habit, or pressure—but from a place of deep alignment. A place where your choices feel good in your body, in your heart, and in your soul.
And the most powerful part? It starts inside of you. 
It starts with a new self-concept—a new way of seeing who you are and how you show up in your life, your relationships, and your world.
The good news…You don’t have to do more. Instead, you get to release everything that was never actually yours to carry—the expectations, the perfectionism, the need for control.
True personal power lies in your essential authenticity—in rediscovering you.


Several years ago, I found myself completely exhausted, completely depleted, and completely unsure of how I had gotten there.
I had done all the “right” things—built the beautiful family, achieved the goals, created the life I thought I wanted. And yet, I felt…disconnected.
From my life. From my joy. From me.
I had spent so much time trying to control things, trying to get everything just right, that I had lost sight of what I truly wanted to feel. And the more I tried to keep it all together, the more out of control I felt.  
And with that chaos came the weight of guilt—the feeling that no matter how much I did, I was never “good enough.”

Something had to change. 

And that’s when I made the decision: I was all in for transformation.

Not a surface-level, quick-fix kind of change. But a deep, intentional shift toward creating a life that actually felt the way I wanted it to.

The first step? Making space to be with myself.

I needed to pause. To listen. To get curious about what my mind, my body, and my soul needed.
That journey has led me through countless books, yoga trainings, retreats, to working with incredible teachers, coaches and mentors. There have been so many powerful “begin again” moments. And even now, this continues to be my practice! I embrace the practice of self-leadership every day—not because I have to, but because it allows me to live in a way that feels purposeful, aligned, and alive.



If you’re ready to step into the highest version of yourself—not just for your family, but for you—here’s where to start:
1. Decide.
In yoga, we say “Be a Yes.” Be a YES for your own transformation, for choosing growth over comfort, for becoming the version of you that you know exists inside.

2. Make Time to Be With Yourself.
I get it—you’re busy. But this doesn’t have to be complicated.
Start small. Five minutes with your coffee before the house wakes up. A quiet moment in the car before you walk inside. Journaling, meditation, movement—whatever helps you reconnect with you.
The key? Show yourself that you matter. By carving out even the smallest amount of time, you’re sending a powerful message to yourself: I am important, too.

3. Embrace the Mess.
Transformation is a practice! And sometimes, before things get better, they get messy.
 It might look a little like that closet you tried to reorganize and immediately regretted. (Why does it always look worse before it looks better?!)
I promise: That’s ALL part of the process.
So, when things feel messy? Begin again.
And again.
And again.
Because every time you choose yourself, every time you disrupt an old pattern and replace it with one that feels true to you, you step deeper into your power.

Are You Ready?
This journey isn’t about being a perfect mother, wife, or woman. It’s about being an authentic one. A free one. A whole one.
So, here’s your invitation:
🌟 Say YES.
🌟 Make space for yourself.
🌟 Embrace the mess.
And trust that what’s on the other side is exactly what you’ve been searching for.
Are you ready to step into your Matriarch?
The journey begins now—with you.

Step Into Your Matriarch:
The Journey to Self-Leadership

My Moment of Change

Your Invitation to Self-Leadership